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Welcome to Espresso Shots!

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Thank you and I hope you will be back here again and again.

Your Guide To Choosing An Online Casino

So you have chosen to jump on the boat rowing to online casino-land. Well, firstly, welcome, and secondly, do you know your destination well enough?

Online gambling has been on the scene for decades now, and since the beginning of the industry, a lot has changed. We have moved from being a suspicious and shady looking business to a major pastime, well respected around the globe. This change has come from government legislation focusing on gambling that has made this business rather trustworthy. But we have all heard stories of how people have been cheated in the past by some casino companies. After all, these things are often hard to overlook when you have to put your bankroll on the line. Here are some guidelines to follow while you choose a casino to play on to make sure you won’t be cheated:

1. Certification:
One of the most important things to notice is the certification and the licenses of the website you are playing at. If you are in the UK, look at the gambling commission’s list of licensed online casinos and choose from any one of them to be safe. A license means that the website has completed all requirements set by the government and is safe. Click this gamevillage link to see what a certified casino and bingo site looks like.

2. Ask around:
Let other experienced players tell you about the sites. You can read reviews too but keep away from too positive or too negative sounding reviews as they may be fake. Try looking around and asking people you know well, or search on trusted review sites online.

3. Terms and conditions:
Though the terms and conditions document may be the most dreadfully boring thing on the entire planet, you are advised to go through that and fully understand it. Check details about withdrawal and deposits and see if they suit your needs.

You should also check the bonuses, promotions, and the overall gaming atmosphere of the site before gambling there to get the best experience.

To the Graduates…

Always keep this in mind especially when you are already experiencing hardships at work…

Happiness does not come from doing easy work but from the afterglow of satisfaction that comes after the achievement of a difficult task that demanded our best.

There is no shortcut to the top! Well, unless you or your family owns the company. For an ordinary employee, you have to work hard to be able to reach the top and earn your spot. Hard work will mean a sweeter taste of victory when you finally reach the pinnacle of your career.

Stay and Dine in Manila: 4 Must-Visit Hotels and Restos

As the capital city of the Philippines, Manila is steeped in history. There are many old buildings to admire, cultural landmarks to see, and museums to explore. However, Manila also offers a lot of modern wonders, such as shopping, dining, gaming, and other exciting entertainment experiences.

Local and foreign tourists alike simply enjoy exploring Manila and its multi-layered sights, sounds, and flavors. If you haven’t been through the ins and outs of this wonderful city, why not schedule a weekend stay at one of the hotels in this historic site? You will surely have a grand time immersing yourself in this vibrant metropolis.

If you don’t have an idea yet where to stay and what to do, check out handy listings like Deal Grocer. You can find the best staycation packages and other group deals and discounts that will surely make your Manila adventure even more easy on the pocket, with the lowest prices guaranteed.

You can also go with Customers’ Choice deals, which are offerings from partner establishments with five-star ratings from shoppers. The rankings are based on genuine reviews so you know that the feedback is legit and that you can look forward to the same excellent food and service.

Here are just some of the must-try hotels in the city of Manila.

The Manila Hotel
This historic hotel is not called The Grand Dame for nothing. Opened in 1912, it has stood witness through a lot of national and social events. A trip to Manila would not be complete without a staycation in this magnificently designed and well-maintained hospitality establishment. To complete your visit, be sure to dine in its iconic F&B outlets such as The Champagne Room and Café Ilang-Ilang. Check out special deals on lunch and dinner buffets.

Manila Diamond Hotel
The Diamond is another relatively historic hotel that has seen Manila’s social scene through the decades. It enjoys a prime spot near the equally famous Manila Bay, offering priceless views of its renowned sunsets. Its signature restaurant Corniche is sought after for its gastronomic buffet feast. The hotel is also known for its pulsating night life with popular outlets such as Bar 27 and the Poolside Bar. It is the perfect weekend staycation venue for those looking to paint the town red and make new friends.

New World Manila Bay Hotel
This hotel is one of the more modern and contemporary luxury accommodations available in the city of Manila. The hotel offers complete country club-like amenities such as a 25-meter outdoor lap pool, as well as relaxing spa and massage services. Staying here is perfect for active yet leisure-oriented individuals, couples, and families who also value privacy and exclusivity. Its signature dining outlets are the Market Café and the Cantonese-centric Li Li.

Amelie Hotel
For a different kind of hotel experience, why not try out a boutique establishment like the Amelie? This charming art deco-inspired hotel fits perfectly within its location of the bohemian district of Malate in old Manila. It is a great start-off point to explore the city by commuting or walking. You can pass by a lot of hip retail shops, restaurants, cultural landmarks, museums, and other points of interest.

The best hotel and restaurant deals in Manila
A great tip to snag the best online group or discount deals is to be prepared to simply click—once you feel you have found an irresistible offer, make sure to act fast before it disappears! Online deals are a great way to save and enjoy the best value for your money. All it takes is a little preparation, patience, and the right shopping instincts.

Inflatable track with various types and designs replaces old version used by the gym

If you love tumbling and gymnastics very much, you may know that the version of air track is developing very quickly. With the air mat high technology and fantastic craftsmanship, the quality of air tracks is improving to a great degree, which can benefit both club gymnasts and visitors in the long run. Both girls and boys go to buy this air mat equipment to enhance their skills in the training process and endeavor to gain success in various competitions.

tumbling floor mats

The gymnastics practice mats price is economic and the material is imported, which has added advantage to our air mat in quality and anti-tear feature. The size and color of our air track are diverse, which can meet the demands of customers at different ages and with various preferences. Many clubs or organizations begin to purchase the air track equipment from our factory to protect athletes or children from injuring. With this aid equipment, customers can make use of their free time at home to do some basic training. Their family members can also use the air mat to play games to kill time when they do not want to go outside. This outdoor and indoor air track with multiple purposes has become a highlight in people’s daily life. It is really a great piece of equipment for the gym, which has been used by most of the groups that use the gym.

airtrack factory

If you have watched the tumble tracks volleyball game, you will know it is quite safe and funny for athletes to play volleyball on inflatable tumble track for home. The air inflatable cushion of our company has won a good reputation with numerous great reviews on the website.

Breathe success!

success

Once upon a time, when I was still a greenhorn, I equated success to how high one’s compensation package is and how lofty the title he/she holds in a corporation. Success meant having a license one can boast of and being well-respected in the industry one is a part of. I once dreamt of being that successful, you know. Until a loved one passed away.

I realized then that success is a matter of perspective. I can stay at home and still breathe success every single day. I need not be the CEO or President of a company just to be able to say I am successful in my career. I need not earn a hundred grand or more just to feel like I’ve been a success. I can still earn an average income and still be a success because I am living a happy life. There is a sense of achievement in being able to provide for the family. There is a sense of achievement also in working hard every single day no matter what position you are holding just as long as you are able to deliver what is expected of you.

Breathe success no matter where you are! A stay-at-home mom is still a huge success seeing as to how she takes care of everyone at home, home cleaning and all, and still have time for herself and others. It doesn’t matter if you are a lowly rank and file employee, or an online worker like me. Breathe success and you will be no matter where you are!

Healthcare Insurance: Is it really important to have one?

health-insurance
Healthcare Insurance: Do you have one?

Let me tell you how my family struggled in paying for medical bills of my brother and my mom when they got sick. We lost whatever money we had including resources and such when my brother was diagnosed with leukemia. It was a six-month battle that we didn’t won. We lost my brother and we also lost big time in paying for all the medical bills incurred during those six months and after. The same thing happened when my mom got diagnosed with a rare kidney disease. My mom and the family battled it out with amyloidosis of the kidneys for three long years. My mom was in and out of the hospital, had four to six specialists who checked on her regularly, and was in several medications for her other internal organs. You can just imagine the amount of money we needed that time for her to get better. Which in the end didn’t really took place because she lost the battle to her disease.

Two sickness and deaths in the family. Both times we lost so much money, which was not really an issue with us, but had there been health insurances in both cases, we wouldn’t have had to undergo so much stress in looking for money to pay for their medical bills.

That’s how important healthcare insurance is!

We learned our lesson. We had to go through the process of grieving and rebuilding our resources once again, latching onto the process like there’s a carabiner attached to it. Twice. But now that we know what to do, we are getting healthcare insurance so that when it happens again, which I pray so hard that it won’t, we have something to fall back on, to tap into.