Health and Lifestyle

A change in lifestyle.

- SV Leave a comment

Healthier. More productive. Efficient.

Those are just three words that I aim to focus on this year. I plan to change my lifestyle. I am honest enough to admit that I am lazy when it comes to exercising. I just love to sit somewhere and gaze at nothing. It is one of my fool-proof ways of de-stressing.

walking

But I realized just how efficient it is to de-stress by walking. Two purposes in one activity. De-stressing and exercising! A co-worker has been encouraging everyone in the office to participate in a fitness program he’s been designing for the whole team. I am wary of joining such activities because as I’ve mentioned, I am lazy with anything fitness-related. Can you imagine me with hiking sticks? Also, my commitment to anything that will require so much energy from me that will not give me monetary in return. TMI? It’s the truth! I was once a breadwinner so I made sure that my activities outside of work would yield me a side income. Of course, I know that a healthy body will actually save me a lot of money so I am considering the offer of a fitness activity at work.

I plan to be more productive this year and I am talking about my writing life. I am a published novelist. I write romance novels and I have three published novels in my name and two more waiting to be published. The past couple of months yielded zero results, writing-wise. I am searching for an inspiration, seeking words and even physical items like an industrial chandelier lighting to inspire me to complete a novel again. Hopefully, I can finish this one I am currently working on.

It’s not easy juggling so many things in a single day. My intent of an efficient working hours is a serious undertaking because I want to be able to accomplish so much this year.

A change of lifestyle is definitely in order!

Trying a herbal capsule.

- SV

Upon the recommendation of a colleague, I tried an herbal capsule said to battle whatever ailment you have in your system. It fights cancer cells, aches and pains in your joints, repairs damaged cells, detoxifies the body, and so much more. It can actually make you healthy if you religiously drink it, according to the leaflets given to my colleague.

Before anything else, I’d like to make a confession. I am wary of herbal medicine. I know some of those out there work but I have heard about people being duped out of their hard-earned money into buying a lot of these herbal medicine stuff and not getting the results they expected out of it. I am wary also of herbal medicine because not all are tested by the FDA.

melliwil

But I’ve been experiencing some tingling in my joints specifically in my ankles. I know that it is a symptom of gout and high uric acid. Since I don’t like going to the doctor to get myself checked, I thought why not give the herbal capsule a try?

I took 6 capsules. Took and drank one immediately that day my colleague gave it to me for trial. After 24 hours of taking the first capsule, I felt the lessening of the tingles in my ankles. It might be a trick of the mind, you can say, so I continued taking the capsules. I stopped at capsule number 3. You know why? The tingles in my ankles were gone! And fun began with darmowe gry hazardowe owoce!

I have not changed anything in my diet. I didn’t take anything else, not even my daily dose of vitamin C. I just took the herbal capsule once each day for three days and I felt so much better.

I gave the remaining 3 capsules to my sister. She felt the same way. We were both experiencing symptoms of gout and high uric acid so I knew the capsules worked their magic.

I want to continue drinking it but I am still saving up some money to buy a box. Quite pricey if you are on a budget like me. I think I’ll pick up a box by January next year.

I have heard other great results to those who took it. I will update here again about this herbal capsule once I am regularly taking it already.