Welcome to Espresso Shots!

I welcome all of you who are dropping by to say hi or leave a comment on any of the posts here that intrigues you. You can leave your email address and website and I will make sure to come visit you, too. I would love to get to know you more, interact with you more. I would love to exchange links so we can regularly visit each other.

I do hope you stay and if it’s not too much to ask, subscribe to my feed either through a reader or through email. I have so much information to offer you, so many posts I’d like to share with you so I hope you give me a chance through subscription.

You can also visit Sasha-Says.com where I have been blogging for years as well as Rays of Life which is a blog I just made for personal stories.

Thank you and I hope you will be back here again and again.

Problem solved!

cafeI’ve been in a dilemma since I acquired this domain and made it a blog. I wanted so badly for the blog title to be around the domain name but I dismissed one idea after another. It just didn’t match what I had in mind for this blog. I wanted one where it will immediately show what I am as a person and what I would like the over-all feel of the blog will be.

Espresso Shots!

I love coffee. I drink it at least twice a day, once in the morning and once in the afternoon. There are days when I drink it four to five times, especially when I need a boost of energy. Basically, I run on caffeine. Ha-ha!

So, it’s espresso for me.

This blog will be talking more on health and lifestyle, still on education, and a little bit more on what’s happening around the metro on a daily basis. Plus, a sprinkle of positivity here and there.

Welcome to my not-so-new blog!

xoxo

Get served by GDW in Los Angeles quicker.

The right medical cannabis company can be hard to find if you live in the greater Los Angeles area. Green Door West should be able to meet the needs of any customer, as they make it easy to join and offer outstanding products. They allow you to enjoy a wide variety of items at competitive prices.

Green Door West Serves a Variety of Los Angeles Neighborhoods

You might be asking the question about who has the best weed delivery near me? Your long search is over. The staff at Green Door West has the right products that can meet the needs of someone looking for medical cannabis, or the person who wants to find the right medical products.

Green Door West is the best cannabis delivery in Los Angeles because they serve all neighborhoods in Los Angeles and Orange County. You will be able to get their products anytime from 10 am to 10 pm. Green Door West allows you to easily track your products and delivery driver.

Green Door West has a Top-Notch Selection of Products

Green Door West makes it easy for you to get your products quicker. You simply need to have your Marijuana Medical Delivery Card and you will be able to get verified by the staff at Green Door West. If you have questions about Green Door West’s services and products, you can contact their health advisors.

When you are verified, you will be able to get your products immediately. Not only does Green Door West have an array of helpful medical products, they also have plenty of pre-rolls, edibles, and gear.

Cannabis delivery in Los Angeles does not have to be difficult to find. The right company will be able to help you not only enjoy a variety of products, but a wide delivery area. They will get you the products you need day or night, which sets them apart from the competition.

Take your career to the next level.

Is it time to take things up a notch at work? Whether you’re looking for more responsibility, to negotiate your remuneration or change your everyday tasks, it’s all within your reach. Be confident in your ability and take note of these few simple yet effective strategies for achieving your work goals.

work

Make yourself more noticeable

The first step to advancing your career is putting effort into becoming a familiar face. Fading into the background is no way to fast-track your career. Step up and volunteer for bigger responsibilities, make those around you become aware of you. If you’re noticed, it’s more likely you’re abilities, dedication and passion for what you do will also be noticed by your colleagues and more importantly, your boss.

Don’t wait for opportunities to fall into your lap

Most high achievers are proactive about getting what they want. Don’t wait for your boss to come to you with requests – be a step ahead and let them know you are ready to take on more responsibility. It’ll show your boss you’re eager, driven and want more from your work. In future they’ll know who to talk to for overtime and extra tasks, which means more challenges and potentially higher income for you.

Take control of how others see you

If you believe in working hard, you’re already an asset to your company. Prove this to your colleagues, boss and their boss by promoting yourself and those around you. Self-promotion doesn’t come easily to a lot of people, but if you want to be taken seriously you have to SHOW them what you’re capable of. Track your progress and give them a visual representation of how your work positively impacts the company. Be it enhanced productivity of your team, yourself or consistently ingenious ideas – you’re sure to make a lasting impression on your boss.

Don’t shy from constructive criticism

Nobody gets things right all the time. However it’s not how you fall – it’s how you pick yourself up again that shows your true character. Ask your manager or superior to critique you in your work – what could be done better? Where are you falling short of their expectations? Clarifying what they need can help you meet their requirements and even exceed them. Working on yourself and accepting your weaknesses will allow you to construct more solid foundations for experiencing greater success at your job.

Remember, it’s all totally in your control. Feel confident and build connections with those around you, they are your network and building blocks for excelling in your career. Stop being reactive and take an assertive approach to getting what you want. No one is going to do it for you, so why not do it for yourself!

Learn more about your career or if it’s time for a change by visiting http://www.itsinthestarsonline.com/. We can help guide you through tough decisions that can positively influence other areas of your life.

Mobility in old age.

Being independent is a matter of pride for most senior people. I know because I have two septuagenarian grandmothers in my family’s care. They don’t like anybody hovering or fussing over them. They like to be left alone to do their own chores at home, even do their own laundry and cook their own food. And we let them be. We respect them enough to give them space, to retain a semblance of pride in being independent. But we also make sure that we are there ready to assist them when they need us to.

What I am worried about is an elderly disability on either of the grandmothers. One of them slipped on the bathroom floor while taking a bath and now has problems with her left hip. The doctor advised her not to put pressure on the left side of her hip down to her leg. I thought it best for us to get her an adult electric scooter to help her get around not only inside the house but also when she’s out. It will help in the healing process of her left hip. Portable wheelchair ramps are also something to look into to be used when moving around with the scooter.

Pride Mobility carries a wide range of mobility products fit for those in need of Powered Chairs and Scooters, Lift Chairs, Ramps and more. There is pride in being able to move around independent of assistance from anybody. Give that to your elderly love ones, that pride in independence. In the process, you are also increasing their quality of life. The comfort and convenience an elderly, especially a disabled one, can get from the mobility products are what care is all about.

I am seeing more and more disabled elderly persons using electric scooters for adults in the mall and the supermarket. It can get them around without the need to be assisted by anybody. Being old does not have to mean dependent on moving from one place to another. Give them a sense of pride with their independence through a mobility tool like a scooter and a wheelchair ramp.